---
title: Matthew 11:29
url: https://jw-apologetics.app/verses/matthew-11-29/
markdown: https://jw-apologetics.app/verses/matthew-11-29.md
type: verse
perspective: Protestant (historic Nicene) response to Jehovah's Witness teaching
reference: Matthew 11:29
testament: NT
section: Gospels
index: https://jw-apologetics.app/llms.txt
---

# Matthew 11:29

## Text (Berean Standard Bible)

> Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls.

## NWT Wording of the Key Phrase

- NWT (2013 revision): "Take my yoke upon you and learn from me, for I am mild-tempered and lowly in heart, and you will find refreshment for yourselves."

## JW Usage

Matthew 11:29 is read by JW publications as Jesus's invitation to spiritual rest through obedient service to Jehovah. The "yoke" is reframed as the privilege of working alongside Christ in the preaching work, the meeting attendance, and the field service that constitute faithful Witness life. The verse is invoked devotionally to encourage Witnesses who feel the weight of organisational expectations — they are told the weight is the privilege, not a burden.

## Protestant Usage

Read Matthew 11:29 alongside Galatians 5:1 ("It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to a yoke of slavery") and Acts 15:10 (Peter calling the law "a yoke that neither we nor our ancestors have been able to bear"). The yoke Jesus offers is contrasted with another yoke — the burden of legalistic religious systems that make rest impossible. If a Witness's experience of the organisation is anxiety about meeting hours, field-service reports, beard policies, attendance quotas, and a permanent uncertainty about surviving Armageddon, that is not the yoke Jesus described. Jesus promises rest. The fruit of his yoke is freedom and refreshment, not perpetual striving.

## NWT Issue

The NWT renders the closing phrase as "you will find refreshment for yourselves" rather than the standard "you will find rest for your souls" (heurēsete anapausin tais psychais hymōn). The substitution of "yourselves" for "your souls" is part of a systematic NWT pattern that flattens psychē-language across the New Testament — JW theology denies that the soul is an immaterial entity distinct from the body, so "soul" gets re-coded as "self," "person," or "life." Standard English translations preserve "soul" because Jesus's invitation specifically addresses the inner life, the seat of the affections, the place where rest is most needed and most elusive. The NWT's "refreshment for yourselves" loses the inner-life dimension of the promise.

## Arguments Using This Verse

- [Is the Watchtower's Yoke Easy?](https://jw-apologetics.app/arguments/matthew11-easy-yoke.md) — Matthew 11:28–30 — Jesus' promise vs the organisation's demands [Sanctification]